I would like to thank everyone at CrossFit Duratus for letting me introduce Ace of Spades Farm. If you have any questions about the CSA, and I am sure you do, please feel free to call or email.
To accomplish our passions nutrition is vital.
Check out this quick video from CrossFit's official youtube channel on the utmost importance of eating a healthy diet.
Take home message: "If it has a nutritional label on it, its not food."
Your farmer and friend,